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X-ORIGINAL-URL:https://healingheartssanctuaryinc.com
X-WR-CALDESC:Events for Healing Hearts Sanctuary Inc.
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DTSTART;TZID=America/New_York:20261021T123000
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UID:15020-1792585800-1792587600@healingheartssanctuaryinc.com
SUMMARY:Chair Yoga with Maya
DESCRIPTION:Move. Breathe. Be Here. \nA little movement can make a meaningful difference in how we feel. \nJoin Maya at Sanctum Gallery for a welcoming chair yoga experience that brings gentle movement\, mindful breathing\, and moments of stillness into your day. \nChair yoga offers an accessible way to explore stretching\, balance\, and relaxation with the support of a chair. Whether you’re looking for a gentler approach to movement\, returning to physical activity\, or simply seeking a peaceful moment in your week\, this practice invites you to participate in a way that feels comfortable for your body. \nThere’s no need for special equipment\, previous yoga experience\, or perfect flexibility. Just bring yourself and a willingness to slow down. \nAt Sanctum\, we believe movement should be welcoming\, approachable\, and available to every body. \nCome as you are. Move at your own pace. Leave feeling a little more connected to yourself. \nLoving donations are gratefully accepted.
URL:https://healingheartssanctuaryinc.com/event/chair-yoga-with-maya/
LOCATION:Sanctum Gallery\, 148 North Street\, Pittsfield\, MA\, 01201\, United States
CATEGORIES:Sanctum Gallery
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UID:14975-1792605600-1792605600@healingheartssanctuaryinc.com
SUMMARY:Seeing Rainbows: Queer Yoga Class
DESCRIPTION:Come as you are. Move as you are. Be who you are. \nSeeing Rainbows is a celebration of queer joy\, self-expression\, and the freedom to feel at home in your own body. \nJoin us for a community-centered yoga experience where LGBTQ+ identities are embraced\, individuality is celebrated\, and movement becomes an opportunity to connect with yourself and others. \nThis is a space to stretch\, breathe\, laugh\, rest\, and explore what feels good for you. There’s no expectation to master every pose or move like anyone else. Your body\, your comfort\, and your experience matter. \nWhether you’re new to yoga or have practiced for years\, Seeing Rainbows invites you to discover the joy of moving without judgment and sharing space with people who celebrate you exactly as you are. \nBecause wellness isn’t one-size-fits-all\, and neither are we.
URL:https://healingheartssanctuaryinc.com/event/seeing-rainbows-queer-yoga-class/
LOCATION:Sanctum Gallery Sound Healing Room\, 150 North St. 2nd Floor\, Pittsfield MA\, Pittsfield\, MA\, 01201\, United States
CATEGORIES:Community
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